2-CD Version of The Stress Incontinence Workshop
Enjoy working one-on-one with Feldenkrais® Practitioner Jane Burdick with six easy, slow exercises for urinary stress incontinence. You'll learn safe, slow explorations in healing movement that anyone can do. Many people feel improvement as overused muscles learn to calm dow and uderused ones balance out, allowing the transmission of movement and energy throughout the entire system.
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