"Feldenkrais is very good for seniors.....slow,
deep, valuable. And pelvic floor work is the engine that drives
the body at any age. It’s such important information,
an excellent workshop, clear and well-planned."
Mary Blum, Former dance student of Martha Graham
"Until
I experienced Jane’s pelvic floor exercises I had no
idea that it was possible to reverse the effects of sneezing
on my bladder! Thanks to Jane, my embarrassment at having
urine leakage while sneezing has become a thing of the past."
Marie J, QXCI Biofeedback Practitioner
"This
workshop introduced me to an area of my body with which I
was only partially familiar. I now feel it is a working part
of me that I can use in all my daily activities. I’ve
found my center again, feel more grounded, and have a way
to return to it over and over."
Collette Craig, Hairdresser
"Until
I did Jane’s workshop, I had to wear pads day and night
and I had to plan my day according to where a bathroom would
be. Many enjoyable activities were just out, like hiking.
Now I’m back to normal and it didn’t take that
much effort to get there. Do this workshop!"
Betsy L., Psychotherapist
"This
workshop opened my awareness to my pelvic region. I found
many edges and feel the lessons will enable me to move through
blockages and release my pain. Feldenkrais felt like a gentle
way to realize the strength in my body and regain muscles
that were lost in childbirthing."
Katrina V., Real Estate Broker
"This
was a very healing and integrative experience. It’s
exciting to see some positive healing attention brought to
such a neglected, 'loaded', area at long last."
Mary Beth T., Housewife
"I
can’t tell you how grateful I am for your workshop!
It was so much easier than I thought it would be to improve
a leakage problem I’d had since delivering my children
twenty-three years ago! I do the exercises without even thinking
about it now, just as part of my life. And a side benefit
is that sex is better than ever! My husband and I both thank
you so much!"
Joan
C., Office Manager
"Of
course. I wish I’d thought of this. It makes so much
sense. This is a workshop for every single person on the planet,
men and women alike, old and young."
Michelle P., Yoga Instructor
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