Monday–Friday 10-6

$90/session ($100 for the initial session)
I tailor my sessions to your particular challenges.

If you have…
• difficulty with ordinary movements
• chronic or recent neck, back, shoulder, hip, knee or other pain
• female pelvic floor issues such as incontinence, prolapse, etc.
• neurological challenges such as stroke recovery, Parkinson’s or MS
• trauma or injuries you are recovering from
• computer strain
• hit a plateau in your training for sport, dance, music or other performance
…I can help you.

During your session, you will lie comfortably on a padded table, fully clothed and supported. Your job will be to relax. I will move you through the bones in specific ways that show me what movements are hard for you to access, have been forgotten for whatever reason and what works perfectly well. Slowly, forgotten patterns will be reintroduced, never exceeding your comfort level. The result is a wider range of choice and ease in how you do everything.

Also in your sessions, I will teach you micro-exercises you can do on your own that reinforce what progress we have made. You can maintain yourself with several Feldenkrais exercises especially designed for you. To maintain takes only minutes a day.