THE ESSENTIAL PELVIC FLOOR with Jane Burdick, CFP ®, Lesley Hoey DPT, CYT and Jennifer Cooper CYT, CYBR

Back By Popular Demand! A workshop on pelvic health integrating The Feldenkrais® Method, Yamuna Body Rolling®, Physical Therapy and Yoga, Sunday, Jan. 27, 2019, 12-4 P.M., The Yoga Center, 449 Forest Avenue Plaza, Portland, ME. Cost $75.

In this experiential workshop we will review, refine and add to our understanding of how the pelvic floor helps us move. Participants will deepen their understanding whether or not they have attended the first workshop. Just bring your curiosity!

WHEN: Sunday, Jan. 27, 2019, 12-4 p.m.
WHERE: The Yoga Center, 449 Forest Avenue Plaza Portland, ME
COST:V $75
REGISTER: Send check made out to: The Yoga Center, P.O. Box 1243, Portland, ME 04104.
FMI: or 207-774-9642

Space is limited! Please register in advance.