If you’re in pain of any kind, recent or chronic, you’ve come to the right place. (visit Private Sessions)

If you’re interested in improving what you already do—yoga, a sport, a musical instrument, walking, sitting at a desk all day, care giving that is wearing you out, or just more insight into the way your body might work better. (visit Private Sessions)

If you have Cancer, Parkinson’s or another illness… the mind calms as the body gets more at ease in itself and symptoms improve. (visit Workshops and Classes)

New Class Starting in September

Join us at Maine Medical Center in Scarborough for a new class called “Relax Your Body to Ease Your Pain”. This 8-week class starts Thursday September 10th. Contact: Janell Lewis at lewisj4@mainehealth.org or (207) 885-8570